83% of young people have controlled their weight
Over half of the young people feel less unhappy about the way they look
64% of the young people spent less time in front of the television
“Fun4Life is very beneficial. It gives the children the incentive to eat healthily and by using goals and monitoring it also gives them something to look forward to and makes them feel like they belong to a fun club”
Mum of Ben, Age 10
Our healthy lifestyle sessions support the national “Change 4 Life” campaign.
- What makes up a portion of your 5-A-Day?
- What should we be looking for on food labels and how do we identify a healthy option?
- Looking at the hidden sugars in popular soft drinks.
- Healthy ways to eat out at your favourite restaurant.
- Looking at new ways to get active.
Some of these include:
The Fun4Life programme is run by a highly qualified team of experienced staff who specialise in delivering lifestyle and physical activity sessions to overweight and obese young people.
“The staff are brilliant with the kids and create a warm and friendly environment which makes them feel comfortable”
Dad of Nisha, Age 8
Take the first step and get in touch with our super friendly team today
Things people say about Fun4Life
At first when you came in you “gelled” straight away, it wasn’t like you had to wait and you were on your own…
It was like i’d been there already and knew everybody.
I feel that I have learnt more about what is better for you and I hope that I can try and use what we have leant. I have made some changes but still have a few treats now once in a while.
No its better! I just thought it was going to be …. You can’t do this and that – they said you are allowed certain things if you want them and they aren’t nagging you, they are just telling you what is a healthier option.
Parents / Guardians
With it coming from a different channel such as these sessions, she’s realised that it isn’t just mom and dad on her back and that it is important to her diet … It’s more me concentrate on myself as well as setting an example.
Her confidence increased. She still makes comments about her weight but they’re positive now whereas they weren’t before
We are really impressed with the programme and all of the staff involved. It has been a really good thing for my children and we are very grateful for the help and support offered……Thank you